The yoga man(ual) book
The Yoga Man(ual) takes the mysticism out of yoga. This easy-to-read guide has everything the reluctant yogi needs to know, including essential poses and benefits, as well as more advanced techniques - with tips and tricks from expert instructors and professional athletes peppered throughout. It makes the perfect gift for the yoga-curious, who might be looking to develop their own personal practice.
Useful information Softcover, 192 pages
Measurements 8 x 8 inches | 20.3 x 20.3 cm
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